The Fitness Den Call 71 876 117

Classes

Den Moves, Calisthenics, Mat Pilates, Ashtanga Yoga and Gymnastics for adults.

  1. Mon

  2. Tue

    No class listed

  3. Wed

  4. Thu

  5. Fri

  6. Sat

    No class listed

  7. Sun

    No class listed

Ashtanga Yoga and Gymnastics for adults: for more info dm us or contact us. 71 876 117 / 03 657 459 / @the_fitness_den

A person on their hands with their knees on a plyo box, on green turf by the gym windows

Den Moves

Every Monday and Wednesday, 6 pm

  • Strength
  • Skill
  • Cardio

A strength and conditioning class for everyone.

A person holding a hanging leg raise from the steel frame on the ceiling, above green turf

Calisthenics

Thursdays, 6 pm

  • Strength
  • Skill

Build strength. Control your body.

A person in a low lunge with both arms raised, in front of the gym windows with the FD logo frosted on the glass

Mat Pilates

Fridays, 10 am and 7 pm

Mat Pilates every Fridays!

Every Friday at 10 am and 7 pm Pilates on mat!

A person holding a headstand against the wall beside the gym windows

Ashtanga Yoga

Times by message

The journey begins. Ashtanga Yoga classes are now open.

Breath. Move.

Times: for more info dm us or contact us. Call 71 876 117.

A person hanging from wooden gym rings under the steel ceiling frame, beside a plyo box on green turf

Gymnastics for adults

Times by message

For more info dm us or contact us. Call 71 876 117 or 03 657 459.

Raise the bar.

For more info dm us or contact us.

Call 71 876 117 Call 03 657 459 DM us on Instagram